The Alkaline Diet emphasizes eating foods that are alkaline in nature, rather than acidic. It is not a diet that restricts acidic foods, rather focusing on an abundance of alkaline foods.
Move better
Living an Alkaline lifestyle puts focus on ones relationship with the basics – yourself, nature, and the people around you.
Live better
Learn to create a healthy balance within your own life. Out goal is to educate and inspire readers on the value of an Alkaline lifestyle.
Contact
We’re always looking for feedback and ways to improve, as well as personal experiences implementing aspects of the Alkaline lifestyle.